About Us




Meet Our Coaches

MARTIN CATALIOTO

AMBER CARAMANICA

PETER BENOIT

JOSH SIMPSON

MEGHAN HALL

GREG TAULBEE

BETH HARRISON

JASON NEAREN

KIM REED

AUSTIN VANDENDRIESSCHE

TREY SNOW

JASON WILLIAMS
Are you ready to join?
Step 1
CrossFit is the fastest growing sport in the world, and a proven workout routine that ensures amazing results. Read our GYM RULES or click HERE Find out more about CrossFit by clicking here!
Step 2
Check our our daily schedule and our rates to see which plan will best suit your lifestyle. Offer two types of membership. The first is traditional CrossFit and the second course is called ICT.



Step 3
Think you are ready to join our CrossFit family? Click HERE to sign up for a free health evaluation and a beginner's course where you will learn alll the basic movements of our sport.
Contact Us!
Amber Caramanica
Email: acaram@yahoo.com
Ph. #: 336.244.7516
Address: 18 Scotts Way, Bluffton, SC 29910