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1.4.18 Workout of the Day

  • ryan Baggott
  • Jan 3, 2018
  • 1 min read

The Harrisons and Hubbards, CF 843 Snowman, 1st snow 2018

Due to the predicted over night freezing rain and unpredictable weather, we will be closed tomorrow for everyone's safety. If the weather does change for the better, we may have an evening class or so. We will keep you all updated on our Facebook CrossFit 843- We are the Athletes throughout the day.

Enjoy this time with your family and friends outside.

Home WOD

5 Rounds: 15 Burpees 20 Sit-ups 25 Air Squats

300 m run


 
 
 

Kommentare


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