August - 2019

8.15.19 Workout of the Day

TBT 2018 Member Appreciation Pool Party

CrossFit and ICT "Assault on DT" 5 Rounds: 15 Calorie Air Runner (or 200m Run) 12 Deadlifts 9 Hang Power Cleans 6 Push Jerks ...

Hello Friday!! RED Friday's: Continue to support our military by wearing RED every Friday. RED= Remember Everyone Deployed. Box Brief:...

Pratt and Kim, taking their fitness to nature Path of the Gods Trail , Amalfi Coast, Italy Box Brief : Happy Birthday Francis Alvarez!...

2018 Member Appreciation Party Save the Date: Next Saturday, August 17th, we will be hosting our 2nd Annual Member's Appreciation Pool...

Ryan Ott, AKA "Otter" Box Brief: Happy Birthday Ryan Ott and Nikki Davis Save the Date: Next Saturday, August 17th, we will be hosting...

Matt and Tia, 2019 CrossFit Games Fittest in the World CrossFit 1.Push Jerk Every 1:30 Minutes x 5 Sets: 3 Push Jerks Conditioning ...

Lutzie 5K: The Bluffton Police Department in connection with The Town of Bluffton are hosting a 5K race this Saturday called Lutzie 43....

Chef Nate , July Committed Club Winner BOX BRIEF Committed Club: Congratulations to Chef Nate, our July 2019 Committed Club FREE raffle...

Final day of Kids Camp Would like to thank all our parents and kiddos for supporting our Summer 2019 CrossFit 843 Kids Camp. Thank you...