9.30.16 Workout of the Day
2016 Fall League Draft is complete. Teams are set...21 Teams, one winner. CrossFit General WU: Coaches Choice Specific WU: 10 barbell...
9.29.16 Workout of the Day
Josh Simpson, TBT Fall League Tonight is Draft Night. All athletes are expected to be present. There will be no 7 PM ICT, 530 PM and 645...
9.28.16 Workout of the Day
Josh.. no description needed CrossFit.. One Barbell today.. Get in here today and PR!! General WU: Coaches Choice Specific WU: 3x5...
9.27.16 Workout of the Day
Happy Birthday Jason.. No comment necessary. CrossFit General WU: Coaches Choice Specific WU: Take 3-5 minutes complete 5-7 reps ring...
9.26.16 Workout of the Day
Ivana.. getting ready for Fall League 830 CrossFit CrossFit General WU: Coaches Choice Specific WU: 15 barbell good morning+ 3x5...
9.24.16 Workout of the Day
Happy Birthday to our in-house videographer, photographer, social media, and website Guru, Ryan Baggott. Thank you Ryan for becoming a...
9.23.16 Workout of the Day
You better be countn your reps right guys.. cause Jim is always watchn. 715 ICT CrossFit General WU: Coaches Choice Specific WU: Tke 5-7...
9.22.16 Workout of the Day
TBT CrossFit 843 2012 CrossFit General WU: Coaches Choice Specific WU: Take 5 minutes to complete 150 m run+150 m row +10 pushups WOD 1:...
9.21.16 Workout of the Day
Work Hard...Play Harder! Gina, Jenna, Jamie, Becca, 1230 ICT CrossFit General WU: Coaches Choice Specific WU: Take 5-7 minutes complete...
9.20.16 Workout of the Day
Happy Birthday to our Head Coach and longest CrossFit 843 employee, Coach Paul. Can't thank you enough for all that you have done...
