11.30.18 Workout of the Day
Darren, Justin, and Morgan, We at CrossFit 843 are thankful to have such respectful, hardworking, and appreciative kids in our program,...
11.29.18 Workout of the Day
TBT 2017 Christmas Party Box Brief: -Teen Class this T-W-TH 415-515 PM -Pre-Order for Adult Kid Hoodie and Baseball T-shirts ends today...
11.28.18 Workout of the Day
Ali, 39 weeks pregnant and still going strong! Box Brief: -Teen Class this T-W-TH 415-515 PM -Pre-Order for Adult/Kid Hoodie and Baseball...
11.27.18 Workout of the Day
Pat dropping it like its hot Box Brief: -Teen Class this T-W-TH 415-515 PM -Pre-Order for Adults and Kid Hoodie and Baseball T-shirts end...
11.26.18 Workout of the Day
Happy Birthday Luis! Box Brief: Happy Belated Birthday Tina Toomer and Casey Cameron! CrossFit 1.Stamina Squatting Alternating On the...
11.24.18 Workout of the Day
Box Brief: Happy Birthday Peter CrossFit and ICT 1. Partner “Boxed Out” For Time: 800 Meter Run 42 Hang Power Snatches (95/65) 42...
11.23.18 Workout of the Day
Welcome back Sammy! Box Brief: -Continue to support our military by wearing RED every Friday. RED= Remember Everyone Deployed . -Today's...
11.22.18 Workout of the Day
Happy Thanksgiving! Thanksgiving Week Schedule: Monday-Wednesday: Regular Schedule Thursday: 715 and 830 AM, (childcare provided at 830),...
11.21.18 Workout of the Day
Start'em young, Sydney, #kidsgym Thanksgiving Week Schedule: Monday-Wednesday: Regular Schedule Thursday: 715 and 830 AM, (childcare...
11.20.18 Workout of the Day
Angel and Alfredo, 515 ICT Thanksgiving Week Schedule: Monday-Wednesday: Regular Schedule Thursday: 715 and 830 AM, (childcare provided...
