March - 2019

3.30.19 Workout of the Day

Amanda, 715 AM Box Brief: CrossFit 843 9-Hole Golf Scramble is today, at Pinecrest, 4:45 PM Shotgun start. All members that have not...

Stephanie, no gym clothes no problem.. 515 PM CrossFit, Box Brief -Continue to support our military by wearing RED every Friday. RED=...

Welcome Lucille Ann, 8 lbs 4 oz, Congratulations Jess! Save the Date: CrossFit 843 9-Hole Golf Scramble, this Saturday at Pinecrest, 445...

Box Brief: Happy Birthday Jackie Morales Save the Date: CrossFit 843 9-Hole Golf Scramble, this Saturday at Pinecrest, 445 Shotgun start....

Big shout out to these 715 AM Masters Ladies who completed this years 2019 OPEN. Yvonne, Kathy, and B.A, really proud of you ladies! Box...

Britney, 19.5 Box Brief: Happy Birthday Derek H and Laura N. Save the Date: CrossFit 843 9-Hole Golf Scramble, this Saturday at...

FNL OPEN 19.5 Box Brief Inaugural CrossFit 843 Free Cardio Tennis Clinic today 11:30-12:30 PM at Hampton Hall. CrossFit and ICT "Triple...

Happy Birthday Bryan Saba Box Brief -Continue to support our military by wearing RED every Friday. RED= Remember Everyone...

Box Brief: Happy Birthday Olivia from your 830 AM. Save the Date: Inaugural CrossFit 843 Free Cardio Tennis Clinic this Saturday, March...

Kendra and Katharine Save the Date: Inaugural CrossFit 843 Free Cardio Tennis Clinic this Saturday, March 23rd 11:30-12:30 PM at Hampton...