12.31.18 Workout of the Day
2018 CrossFit 843 Christmas Party New's Year's Week Schedule Monday, New Year's Eve: 530, 715, 830 and 930 AM.. combined classes Tuesday,...
12.29.18 Workout of the Day
2018 CrossFit 843 Christmas Party New's Year's Week Schedule Monday, New Year's Eve: 530, 715, 830 and 930 AM.. combined classes Tuesday,...
12.28.18 Workout of the Day
2018 CrossFit 843 Christmas Party New's Year's Week Schedule Monday, New Year's Eve: 530, 715, 830 and 930 AM.. combined classes Tuesday,...
12.27.18 Workout of the Day
715 Ladies, CrossFit 843 Christmas Party CrossFit and ICT 1. Hero "Jennifer" 26 minute AMRAP 10 pull-ups 15 kettlebell swings (53/35) 20...
12.26.18 Workout of the Day
2018 CrossFit 843 Christmas Party CrossFit 1.Overhead Squat 3 Sets of 5 2."Dead Arm" AMRAP 12: 5 Strict Handstand Pushups 10 Overhead...
12.25.18 Workout of the Day
Merry Christmas! Enjoy the day with your family snd friends. Christmas Week Schedule: Monday: Christmas Eve: "12 Days of Christmas WOD"...
12.24.18 Workout of the Day
Sunday Hero "Chad" Crew" -Please all be on time today as this class workout takes between 45 minutes-1hour..- Christmas Week Schedule:...
12.22.18 Workout of the day
Let's do this! Box Brief: Our Annual "Dress To Impress" Christmas Party is tonight @ Poseidon, starting 7 PM! Happy Birthday Glenn!...
12.21.18 Workout of the Day
Happy Belated Birthday Kathy, 715 crew Box Brief: Our Annual "Dress To Impress" Christmas Party is this Saturday @ Poseidon, starting 7...
12.20.18 Workout of the Day
TBT Christmas Party Timmons Herring, AKA "Big Cat" going in for the kill. Box Brief: Our Annual "Dress To Impress" Christmas Party is...
