2.28.17 Workout of the Day
Happy belated Birthday Henry Willis! Looking forward to your return this week. Our 17.1 Top 10 OPEN times 1. Natalie 14:22 2. Jared 14:26...
2.27.17 Workout of the Day
Jared represent'n 843 8000 miles away Calcutta, India at Xtreme CrossFit. So cool. Interval training to start the week. Given how we...
2.25.17 Workout of the Day
Coach Greg. 17.1 "Friday Night Lights" Special thanks to ALL of our athletes and judges for night of fitness, fun, and encouragement....
2.24.17 Workout of the Day
Coach Trey, 2016 OPEN OPEN ANNOUNCEMENTS 1. If you are participating in the OPEN tonight for "FNL" and it is your first priority, use...
2.23.17 Workout of the Day
Happy TBT Birthday Tandi..One the 843 "originals" before CrossFit 843 was even a thought, Mike's Gym Sheridan Park, 5 years ago. To one...
2.22.17 Workout of the Day
Congrats to 14 yr old Kenzie Daniel and Tennis Coach Paul T for winning the Polar Bear Tennis Tournament this week in Macon, Ga! CrossFit...
2.21.17 Workout of the Day
Congrats to Jason Williams and the Bluffton Fire Department team on winning the Firefighters 5k Challenge (in full gear) this past...
2.20.17 Workout of the Day
Rob Shrieve. Taking rowing to the water. OPEN preparation in Key Largo CrossFit Strength:Front Squat 60%/2 70%/2 75%/2 80%2 85%/2 ...
2.18.17 Workout of the Day
Happy Birthday Salvador aka "Papi." Thanks for supporting our program and bringing in your whole pose' to your 830 am jam! Let's have a...
2.17.17 Workout of the Day
Ivana.. getting ready for the OPEN Box Brief: Today, Friday, is the last day to sign up for the OPEN for your Free CrossFit 843/Simpson...
