11.30.16 Workout of the Day
If you want to get better, you need to put in the time. Eric and Zuzie 830 AM CrossFit CrossFit General WU: Coaches Choice Specific WU:...
11.29.16 Workout of the Day
Jonathan 830 CrossFit. CrossFit General WU: Coaches Choice Specific WU:Take 3-5 minutes to set up stations and complete each station for...
11.28.16 Workout of the Day
Thanksgiving is over, but Monday just started. So come on in do a WOD or two today. Start this Monday off right! CrossFit General WU;...
11.26.16 Workout of the Day
Happy Belated Birthday Casey Cameron! CrossFit and ICT (In CrossFit) 715,830, 9am CrossFit General WU: Coaches Choice Specific WU: In 10...
11.25.16 Workout of the Day
Beer Mile Crew ready Black Friday Schedule: ...
11.24.16 Workout of the Day
Louis, returning 2015 Beer Mile Champion Happy Thanksgiving! We, at CrossFit 843 are thankful for all of our member's loyalty,...
11.23.16 Workout of the Day
Sam and Josh, 2015 Christmas Party.. details to follow this week. Save the Date: Friday Dec. 16th Thanksgiving Week Schedule below:...
11.22.16 Workout of the Day
Happy belated Birthday Carola! Have a great year. Get it girl! 2013 Help Haiti WOD Thanksgiving Week Schedule below: Monday: ...
11.21.16 Workout of the Day
Welcome Home Ken! We are thankful for our soldiers for keeping us safe. Thank you. Happy Thanksgiving Week! Please do your best to train...
11.20.16 Workout of the Day
11-13-16 CrossFit Open Gym/ Open prep 1:00-2:15 PM w/Jared Please feel free to use the gym today to make up any work you missed this past...
