11.8.16 Workout of the Day
From the Big Apple to Nairobi, 843 is being well represented. Carol, Jackie and Dr. Price, thank you and enjoy your trip. Election Day.....
11.7.16 Workout of the Day
Happy 61st Birthday Bill! A CrossFit 843 ICT staple athlete. To another year of running, health, and wellness Bill. Keep making us proud....
11.5.16 Workout of the Day
Fall League Week, 3 Luis and Maricruz "MERICA" Announcements: 1) Our Nutritional Challenge Seminar will be hosted today at 9AM in the ICT...
11.4.16 Workout of the Day
830 AM ICT.. Big shout out to Fransisca and Mayra for accomplishing their first handstand! Oh Yeahhhhhhhh!!!!!! Announcements: 1) Our...
11.3.16 Workout of the Day
Final Heat Falcons are inching their way up the leaderboard. Today is moving day for all teams. CrossFit General WU: Coaches Chocie...
11.2.16 Workout of the Day
Happy Belated 40th Birthday Beth! The happiest person you might ever meet and a true model Crossfitter for us all to emulate. CrossFit...
11.1.16 Workout of the Day
"On Friday night we welcomed the newest member to our family!! Mila Brae Cara was born 10/28 at 11:11pm! 7 pounds 1 ounce and 19 inches...
