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1.25.18 Workout of the Day
- ryan Baggott
- Jan 25, 2018
- 1 min read
Kelly, Taylor and Lisa... 515 CrossFit Best Dressed
CrossFit and ICT
1. Benchmark "Eva"
Five rounds for time of: Run 800 meters 30 KBS (70/53) 30 Pull-ups
*All will start on the CrossFit side but both pullups racks will be available to use*
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