Search
5.4.19 Workout of the Day
- ryan Baggott
- May 4, 2019
- 1 min read
Justing Planking Around, 830 Crew
Box Brief:
Happy Birthday Kim Fleming
CrossFit and ICT
1.Team “Bubba Gump” 3 Rounds: 800 Meter Run 60 Deadlifts (155/105) 60 Lateral Barbell Burpees
-Run together, partition reps how feel fit-
2. Midline: Coaches Choice
Comments