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7.5.19 Workout of the Day

  • ryan Baggott
  • Jul 5, 2019
  • 1 min read

Mark, `Scrogg" Scholl

Hero Week: This week, is HERO WEEK. In celebration of Independence Day, we will celebrate the lives our fallen soldiers. Continue to support our military by wearing RED every Friday. RED= Remember Everyone Deployed.-

This workout is in honor of member Christine Wrobel's father, who died at age 32.

"Scrogg"

32 minute AMRAP

1992 m row (cash in)

10 C&J (155/105)

12 C2B Pullups

29 Air Squats

Tsgt Mark “Scrogg” Scholl

1960-1992

Air Force Air Commando

Killed in Training, Salt Lake Utah with 11 others

Posthumously awarded the Bronze Star for actions in Dessert Storm


 
 
 

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