9.5.15 Workout of the Day
WOD For Ret ALL CrossFit and ICT members: Today the gym will be closed. We will be participating in the WOD for RET. CrossFit 843 has...
9.4.15 Workout of the Day
Athletes.. One of the best, most credible, simplest, and most efficient explanations of the HSPU I could find. Chris Spealler..hands down...
9.3.15 Workout of the Day
Congrats to Jason Williams, CrossFit 843 athlete finishing 7th place in The FireFighter Throwdown in Atlanta, Ga this past weekend!...
9.7.15 Workout of the Day
Happy Labor Day! In honor of the day, the gym will be closed today. However, we will particpating in the May River Preserve 5K at 8am....
9.2.15 Workout of the Day
Happy Birthday Max! Thank you for being a part of our team and helping our athletes grow in the most positive, healthy, and safe way we...
9.1.15 Workout of the Day
New member and Palmetto Bluff Chef Nate hitting 645 am CrossFit. Welcome aboard bro! Quote of the Day: If it is important to you, you...
