12.21.15 Workout of the Day
We hope everyone had an awesome time at the Christmas Party last night. Everyone looked fantastic! Let's get ready to kick some butt at...
12.19.15 Workout of the Day
Oh snap.. CrossFit 843 Christmas Party is on for tonight! Over 150 of you ahtletes have RSVP'ed. See you all tonight. For further...
12.18.15 Workout of the Day
Welcome back Will. Good Stuff Bro! Crossfit 415 CrossFit General WU: Coaches Choice Specific WU: 10,8,6 Wall Balls 3 High Hang Power...
12.17.15 Workout of the Day
Congrats Pamela Sierra, CrossFit 843 35 lbs weight loss athlete. Keep up the great work Pamela! CrossFit General WU: Coaches Choice...
12.16.15 Workout of the Day
Congrats Pat and Coach Meghan on the Recent Engagement. Wishing you a life filled with health, Happiness, and prosperity. CrossFit...
12.15.15 Workout of the Day
December's Athlete of the Month - Steve Stull Keep up the incredible work ethic brother! Looking forward to your 2016 here at 843!...
12.14.15 Workout of the Day
Happy 50th Birthday Teresa! CrossFit General WU: Coaches Choice Specific WU: 3x 1 minute Double Under practice 10 OH Squats 10 Good...
12.12.15 Workout of the Day
Carola, Cozumel Mexico 815 Group Run with Max CrossFit 715 and 830 General WU: Coaches Choice Specific WU: 400 meter Run+ 10 cal row + 7...
12.11.15 Workout of the Day
Ryan Ott "Otter" 123O CrossFit CrossFit General WU: Coaches Choice Specific WU: 1x 10,8,6 Wall Ball 10,8,6 Box Jump 10,8,6 KB Swing...
12.10.15 Workout of the Day
Christina George 545 ICT.. get low girl. ATHLETES: 2 GREAT partner programs today!! Do not procrastinate, get in your car, and please...
