11.19.19 Workout of the Day
Happy Birthday Kim! For the next month, in preparation for the Open, on the CrossFit side we will substitute gymnastic skill work for our...
11.18.19 Workout of the Day
Kendra, Casey, Eric, Olivia, Box Brief: -Continue to support our military by wearing RED every Friday. RED= Remember Everyone...
11.17.19 Workout of the Day
Happy Birthday Amber! Box Brief: -For the next month, in preparation for the Open, on the CrossFit side we will substitute gymnastic...
11.16.19 Workout of the Day
515 PM Box Brief: -For the next month, in preparation for the Open, on the CrossFit side we will substitute gymnastic skill work for our...
1.15.19 Workout of the Day
Welcome back Kelly! Box Brief: -Starting today, for the next month, in preparation for the Open, on the CrossFit side we will substitute...
1.14.19 Workout of the Day
Today marks our CrossFit 843 1 year new location anniversary! Here is to another year of growth, fun, fitness, and friendship. Thank you...
1.12.18 Workout of the Day
Jeff Box Brief: -Please check in upon arrival to class. -Please see one of our coaches for the January "Refer A Friend Program." CrossFit...
1.11.19 Workout of the Day
Sydney Box Brief: -Please check in upon arrival to class. -Please see one of our coaches for the January "Refer A Friend Program."...
1.10.19 Workout of Day
Amanda, 715 Box Brief: -Please check in upon arrival to class. -Please see one of our coaches for the January "Refer A Friend Program."...
1.9.19 Workout of the Day
Congrats to Lindsey, appointed to new principal at HE McCracken Middle School! Box Brief: -Please check in upon arrival to class. -Please...
