10.20.15 Workout of the Day
Athlete Bio: Chris Madd Profession: Self employeed Status: Single and currently looking for a sugarmoma Howetown: Philly..Need we say...
10.19.15 Workout of the Day
Fall League Draft is tonight! 7 pm. Draft starts at 715 pm sharp! Best time of the year is here. CrossFit General WU: Together Specific...
10.17.15 Workout of the Day
Meg, 2015 I CAN Games, conducting FREE seminar today 930 am 1.Today, Meghan Martin our CrossFit Coach anf Full-time Physical Therapist...
10.16.15 Workout of the Day
Coach Meghan's Seminar this Saturday specifically speaking about the shoulder Joint. If you have any Aches, Pain’s, or want to learn more...
10.15.15 Workout of the Day
Timmons excited about his new driving gloves. Nice look. CrossFit General WU: Coaches Choice Specific WU: Empty bar: 10 Power Cleans ...
10.14.15 Workout of Day
Viljac 1230 PM CrossFit General WU: Coaches Choice Specific WU: 15 Burpees to 6" target 10 Strict Toes to Bar Warmup/Practice HSPU WOD...
10.13.15 Workout of the Day
Proud of my bro Rich Calvo, first ever 30k (18.6 miles unbroken non-the-less) in the books this past weekend. His training...
10.12.15 Workout of the Day
Congrats! Danielle Hunt - October '15 Athlete of the Month CrossFit General WU: Coaches Choice Specific WU: 3x Run 200 meters 12...
10.10.15 Workout of the Day
Congratulations to our very own Ryan and Hannah Baggot on their Wedding Day Today! CrossFit 843 wishes you a life filled of love, health,...
10.9.15 Workout of the Day
"Martins Message" - October '15 (Click to Watch!) General WU: Caoches Choice Specific WU: 4x: 6 Hang Power Cleans (start with empty bar...
