12.7.16 Workout of the Day
TBT 2016 Christmas party. These two.... need we say more.. Box Brief: This years Annual Christmas Party is next Saturday , Dec 16th @...
12.6.17 Workout of the Day
Ana, our 930 am ICT regular, down 50 pounds in one year! Box Brief: This years Annual Christmas Party is next Saturday , Dec 16th @...
12.5.17 Workout of the Day
Coach Jason taking his fitness to new heights in CH-47 Chinook while serving our country, repping 843. #Merica CrossFit 1.Skill: Strict...
12.4.17 Workout of the Day
Congrats to all our CF-843 athletes who participated in this years Savannah Bridge Run. Special congratulations to Courtney who shaved 9...
12.2.17 Workout of the Day
Throwback CF 843 Bluffton Parade debut 2012.. Back then, people thought we were crazy.. and yep, they were right, and we still are. Box...
12.1.17 Workout of the Day
"I bleed for Heros." Edward Taylor, best time of the day, @ 21:00 flat.. Hero Wod Coffland CrossFit 1. Front Squat 3×3 time of – 80% ...
