10.19.17 Workout of the Day
Meghan Schiller Spindler , officially signing off from CrossFit 843 and Bluffton ..DropMic!You will be missed!! Everyone come out after...
10.18.17 Workout of the Day
530 PM crew stopping traffic on 46.Great work all classes! #sprintintervals #crossfit843 #builtbybluffton #blufftonstrong@crossfit843...
10.17.17 Workout of the Day
Congrats to @iamjacqui__ flexing in Sin City, as being honored as #4 nationwide rep for Rodan + Fields and Top Leader for incentive...
10.16.17 Workout of the Day
Happy Belated Birthday to @_amandakbrown! #blufftonstong #crossfit843 #happybirthdaygirl @crossfit843 CrossFit 1. Conditioning 3 Rounds...
10.13.17 Workout of the Day
CrossFit 1. Front Squat 6 Sets of 2: Sets 1 & 2 – 78% Sets 3 & 4 – 83% Sets 5 & 6 – 88% 2. Conditioning Teams of 2 AMRAP 20: 9...
10.14.17 Workout of the Day
@Samuel_robinowich and Shannon, centre stage final heat, Fall League Week 2 Breast Cancer Awareness Night. #breastcancerawareness #pink...
10.12.17 Workout of the Day
TBT "Helen Meets Grace, " Oct 2016 Breast Cancer Awareness WOD CrossFit and ICT 1.Conditioning 4 RFT Team of 2 500 m row- split at 250 m...
10.11.17 Workout of the Day
Happy Birthday Pamela! CrossFit 1. Barbell Cycling As a team of 2 complete 6 min AMARP of: Clusters (135/95) 2. Conditioning: Team of 2...
10.10.17 Workout of the Day
Tatum Healy cheering on both mom and dad, competing against eachother, different teams, same heat. This is what CrossFit is all about....
10.9.17 Workout of the Day
Fall League Week 1 Results CrossFit 1. Conditioning 3 Rounds: 30 Hang Power Cleans (115/80) 30 Wall Balls (20/14) 30 Calorie Row -20...
