7.9.18 Workout of the Day
Brandon, 830 AM Box Brief: -Happy Belated Birthday Jacqui Nelson. -Kids Camp today 930-1030 AM. -Kids Camp Smoothie Special $4 Kids...
7.7.18 Workout of the Day
Josie Box Brief -Today will be the last Day of HERO WEEK. We will resume our Comptrain program on Monday. -All classes will convene on...
7.6.18 Workout of the Day
Jennifer Box Brief -In honor of July 4th, this week we be HERO WEEK. This is a tradition we started last year to honor those who have...
7.5.18 Workout of the Day
Jerry Box Brief: -In honor of July 4th, this week we be HERO WEEK. This is a tradition we started last year to honor those who have...
7.4.18 Workout of the Day
Happy 4th of July of July Box Brief: -Today we will have a 715 and 830 AM class. -There will be no Kids Camp today. -Childcare will be...
7.3.18 Workout of the Day
Today will be Sarah's last class before she moves to Italy with her husband. Come on out and show her some 530 AM CrossFit love. Box...
7.2.18 Workout of the Day
Bradley Smith Box Brief: -In honor of July 4th, this week we be HERO WEEK. This is a tradition we started last year to honor those who...
