July - 2019 3/3

7.8.19 Workout of the Day

Jensen, Emerson, and Brookyln, Independence Day 5K CrossFit 1.Stamina Squats Alternating "On the Minute" x 12 (6 Rounds) Odd Minutes -...

Daren M. Hidalgo, U.S. Army First Lieutenant Daren M. Hidalgo, 24, of Waukesha, Wisconsin, assigned to 3rd Squadron, 2nd Stryker Cavalry...

Mark, `Scrogg" Scholl Hero Week: This week, is HERO WEEK. In celebration of Independence Day, we will celebrate the lives our fallen...

We, at CrossFit 843, present the first ever Independence Day 5K, Kids Race, and Event today at The Oyster Factory Park in historic Old...

U.S. Army Specialist Scott Morrison, 23, of Blue Ash, Ohio, assigned to 584th Mobility Augmentation Company, 20th Engineer Battalion,...

Taylor Gallant U.S. Navy Petty Officer Second Class Taylor Gallant, 22, of Winchester, Kentucky, assigned to the Explosive Ordnance...

Joshua Thomas Harris, 36, drowned during combat operations, August 30th 2008 in Afghanistan. He is survived by his parents Dr. Sam and...