10.22.16 Workout of the Day
Today, we will be completing a workout in which recognizes and supports the cure for Breast Cancer. All members please wear pink....
10.21.16 Workout of the Day
Fernando.. 2106 Fall League Week 1 CrossFit General WU: Coaches Choice Specific WU: Burgner Warmup Strength: Every 3 minutes, for 24...
10.20.16 Workout of the Day
2015 TBT Fall League participant Amy Healy Tonight's Team Heat Schedule: 7:00 Steelers, Packers, 49’ers, Jaguars 7:15 Browns, Patriots,...
10.19.16 Workout of the Day
Big props to 843 member and Fall League participant, Jason Alexiou for being nominated as one of this year's CH2 Magazine Bachelors. He...
10.18.16 Workout of the Day
Beth and Timmons, CrossFit General WU: Coaches Choice Specific WU: 600 m run 10 barbell FS+:30 bottom squat hold Strength. Take 10...
10.17.16 Workout of the Day
CrossFit General WU: Coaches Choice Specific WU:Take 5 minutes to work on form+ 10 barbell strict, PP and PJ Strength: Take 20 minutes to...
10.15.16 Workout of the Day
Happy Birthday, 843 member and Fall League participant, Amanda Brown! CrossFit 715 and 830 General WU: Coaches Choice Specific WU: in 8...
10.14.16 Workout of the Day
The one, and only, Enaldo. What do you do when your forced to evacuate? You pack up and head to Rome. No, not Rome, Ga.. Rome, Italy....
10.13.14 Workout of the Day
Happy Belated Birthday our FIRST ever member Rich Alfonso Calvo aka "Calvo". Calvo, thank you for all have done and continue to do for...
10.12.16 Workout of the Day
#Blufftonstrong We are back in business! However, the parking lot will be closed tomorrow until further notice for debris cleanup.....