2.22.18 Workout of the Day
Rob and Amanda 1230 CrossFit Box Brief: Those OPEN Participants, please Read "OPEN INFO" on our CrossFit 843-We are the Athletes- Members...
2.21.18 Workout of the Day
930 AM ICT.. and Bryan. Box Brief: -Continue to fill out Random Act of Kindness Board. -Please see Amber for with voided check before...
2.20.18 Workout of the Day
Lauren, Heather, Casey 930 AM ICT Box Brief: -Continue to fill out Random Act of Kindness Board. -Please see Amber for with voided check...
2.19.18 Workout of the Day
830 AM Saturday CrossFit Box Brief: -Continue to fill out Random Act of Kindness Board. -Please see Amber for with voided check before...
2.18.18 Workout of the Day
Take your fitness outside today or rest and relax with friends and family. Enjoy this weather. OPEN GYM 12-2 PM
2.17.18 Workout of the Day
By Popular demand we will revisit this HERO WOD today and honor this man. "Coffland" Hang from a pull-up bar for 6 minutes Each time you...
2.16.18 Workout of Day
Flashback Friday B.A. and Casey repping 843 on the May River. The warm weather is her so get outside and enjoy! CrossFit 1. Clean and Jerk...
2.15.18 Workout of the Day
Jeff Maine, 16.1 Box Brief: 1.The OPEN begins one week from today. If you haven’t registered already, please do at games.crossfit.com. 2....
2.14.18 Workout of the Day
Happy Valentine's Day from Courtney and your 843 family ,10,000 feet up in Telluride, CO. WEAR RED, CAUSE IT'S A DAY OF LOVE CrossFit 1....
2.13.18 Workout of the Day
Congratulations to our 2018 Nutritional Challenge Winner Ana and her 2nd place place finisher husband, Victor. Combined, Over in last 5...