1.19.18 Workout of the Day
Happy Birthday Coach Kim (Throwback HS Senior pick) and Denise! CrossFit 1. Front Squat 3 Reps @ 82% 1 Rep @ 87% 3 Reps @ 82% 1 Rep @...
1.18.18 Workout of the Day
Welcome back Will. 415 CrossFit CrossFit 1.Conditioning: Teams of 2: AMRAP 25: 3 Kettlebell Swings, 3 Box Jump Overs, 3 Wallballs 6...
1.17.18 Workout of the Day
Happy Birthday Amber! Thank you for keeping us all healthy and happy and for being so caring and supportive. Much love from your CrossFit...
1.16.18 Workout of the Day
Gym Kids. Added Childcare hours to make it just a little easier for you moms out there. M-F :930-1030am M W F: 830-930am M-TH-515-615...
1.15.18 Workout of the Day
Diloris Food Prep Week 2. Very impressive. IMPORTANT NEW ADDED CLASS TIMES, NEW ADDED CHILDCARE TIMES, AND CAFE INFO: Class Times:...
1.13.18 Workout of Day
The New Home of CrossFit 843 is ready. Classes: 715 and 830 AM. Please be on time as we expect a big, rowdy crew. CrossFit and ICT...
1.12.18 Workout of the Day
Today will be the last day of classes at CrossFit 843, 184 Bluffton Road. As a tribute to Old Town Bluffton and the May River, we have...
1.11.18 Workout of the Day
Gym Kids. BOX BRIEF: Saturday will be our first day of classes at the new facility, 715 and 830 am classes at 18 Scott Way, Bluffton SC....
1.10.18 Workout of the Day
And after a 3 week bender, the Garcia sistas are back. 930 ICT CrossFit and ICT 1. Conditioning 25 minute EMOM (:30/:30) min 1 : cal row...
1.9.18 Workout of the Day
Our fittest @blufftonbiketaxi, getting fitter @crossfit843. #190 Snatch PR. Yea buddy. #builtbybluffton #blufftonstrong #crossfit843...
