4.5.19 Workout of the Day
Boathouse Mike, Paul T and Noelle Box Brief -Continue to support our military by wearing RED every Friday. RED= Remember Everyone...
4.4.19 Workout of the Date
Becca, 830 ICT Box Brief: Happy Birthday Kassie! CrossFit and ICT 1. “Helmet Hair” 20 min AMRAP 5 Strict HSPU 10 Strict Pull-ups 100’...
4.3.19 Workout of the Day
CrossFit 843 Golf Outing Greg, Jeff, Janice, Ty CrossFit 1.Conditioning Partner "Dead Broke" A.) P1 On the 0:00, In a 5:00 Window... ...
4.2.19 Workout of the Day
Rich Calvo, CrossFit 843 Golf Outing Box Brief: Congratulations to Herman Kramer aka "Coach," our March Committed Club FREE month winner...
4.1.19 Workout of the Day
CrossFit 843 Inaugural Golf Outing, Saturday Christian, Eric, John, Matt, Box Brief: Today is the start of a new month. Our March 20+...
3.30.19 Workout of the Day
Amanda, 715 AM Box Brief: CrossFit 843 9-Hole Golf Scramble is today, at Pinecrest, 4:45 PM Shotgun start. All members that have not...
3.29.19 Workout of the Day
Stephanie, no gym clothes no problem.. 515 PM CrossFit, Box Brief -Continue to support our military by wearing RED every Friday. RED=...
3.28.19 Workout of the Day
Welcome Lucille Ann, 8 lbs 4 oz, Congratulations Jess! Save the Date: CrossFit 843 9-Hole Golf Scramble, this Saturday at Pinecrest, 445...
3.27.19 Workout of the Day
Box Brief: Happy Birthday Jackie Morales Save the Date: CrossFit 843 9-Hole Golf Scramble, this Saturday at Pinecrest, 445 Shotgun start....
3.26.19 Workout of the Day
Big shout out to these 715 AM Masters Ladies who completed this years 2019 OPEN. Yvonne, Kathy, and B.A, really proud of you ladies! Box...
