

3.25.19 Workout of the Day
Britney, 19.5 Box Brief: Happy Birthday Derek H and Laura N. Save the Date: CrossFit 843 9-Hole Golf Scramble, this Saturday at...


3.23.19 Workout of the Day
FNL OPEN 19.5 Box Brief Inaugural CrossFit 843 Free Cardio Tennis Clinic today 11:30-12:30 PM at Hampton Hall. CrossFit and ICT "Triple...


3.22.19 Workout of the Day
Happy Birthday Bryan Saba Box Brief -Continue to support our military by wearing RED every Friday. RED= Remember Everyone...


3.21.19 Workout of the Day
Box Brief: Happy Birthday Olivia from your 830 AM. Save the Date: Inaugural CrossFit 843 Free Cardio Tennis Clinic this Saturday, March...


3.20.19 Workout of the Day
Kendra and Katharine Save the Date: Inaugural CrossFit 843 Free Cardio Tennis Clinic this Saturday, March 23rd 11:30-12:30 PM at Hampton...


3.19.19 Workout of the Day
Jim Open 19.4 Box Brief: Happy Birthday Jason H! Save the Date: Inaugural CrossFit 843 Free Cardio Tennis Clinic this Saturday, March...


3.18.19 Workout of the Day
Victor and Jeff, Rugged Maniac, Charleston. Box Brief: Happy Birthday Sarah F. and Nere! Save the Date: Inaugural CrossFit 843 Free...


3.16.19 Workout fo the Day
Courtney, Open 19.4 Box Brief Happy Birthday Mike M. CrossFit and ICT 1.Conditioning: 2 RFT 1 mile Run 90 Wall Balls (20/14) 70 Pushups...


3.15.19 Workout of the Day
Hero Carl Box Brief -Continue to support our military by wearing RED every Friday. RED= Remember Everyone Deployed.--Friday Night Lights...


3.14.19 Workout of the Day
TBT, this weekend Palmetto Bluff Marathon Box Brief If your sole focus is to perform your absolute best for FNL OPEN 19.4 your...